CUSTOMER VOICES
Karin, 36
I've been doing the evening workout online for 1 year now without a break.
For me, it's the best mix of good exercises, a great trainer and good feasibility so far, and it's only thanks to this offer that I've managed to stay physically active in the long term.
Anna, 37
The women's active weeks have prompted me to pay more attention to my diet and to change it. I don't get anything from the butcher for lunch anymore, I cook everything fresh and there's always a large portion of vegetables with me!
I would recommend the Women's Active Weeks above all to women who want to do something good for themselves over a reasonable period of time and want to reflect on themselves.
Andrea, 38
In addition to the fixed courses, personal training from healthy and alert is a great alternative to training individually and the perfect opportunity to do something for yourself!
I did this with Dani via Zoom and it was really good for me. Great exercises to do alone. Absolutely recommendable!
CUSTOMER VOICES
Karin, 36
I've been doing the evening workout online for 1 year now without a break.
For me, it's the best mix of good exercises, great trainer and good feasibility so far, and it's only thanks to this offer that I've managed to stay physically active in the long term.
Anna, 37
The women's active weeks have prompted me to pay more attention to my diet and to change it. I don't get anything from the butcher for lunch anymore, I cook everything fresh and there's always a large portion of vegetables with me!
I would recommend the Women's Active Weeks above all to women who want to do something good for themselves over a reasonable period of time and want to reflect on themselves.
Andrea, 38
In addition to the fixed courses, personal training from healthy and alert is a great alternative to training individually and the perfect opportunity to do something for yourself!
I did this with Dani via Zoom and it was really good for me. Great exercises to do alone. Absolutely recommendable!
Andrea, 38
In addition to the fixed courses, personal training from healthy and alert is a great alternative to training individually and the perfect opportunity to do something for yourself!
I did this with Dani via Zoom and it was really good for me. Great exercises to do alone. Absolutely recommendable!
Kathy, 35
I was allowed to take part in the first Women's Active Weeks and was excited about the program. In fact, I find it surprisingly holistic - both body and mind are addressed! Apart from that, I lost a few kilos too much from the Corona period thanks to the sugar detox I can definitely take something away from the active weeks for the future and can recommend it to every woman who is want to take care of yourself more - with sport, mindfulness and delicious, healthy food. In short: I'm thrilled!
Manu, 34
The outdoor courses after pregnancy were the best thing for me to get going again. The course in the forest was great in terms of duration and intensity, fresh air was perfect for mother and child and it was always fun! Individual needs were also addressed, so there was no pressure for those who might not be that fit yet - or for those who were already fit, the difficulty was increased!
Kerstin, 41
Active women weeks - that's pure motivation! Fun, joy, exchange with like-minded people... great tips on nutrition, mindfulness and great workouts! I was just curious and I have to say that I was pleasantly surprised: the workouts are great - and doable for every level; There are many tips for mindfulness, relaxation and doing something good for yourself, so that everyone can find what is right for them. And the group exchange and the two trainers motivate you every time! I just feel great and safe! It's incredibly fun and after 3 weeks I'm definitely better than before.
KATHA, 35
I was allowed to take part in the first Women's Active Weeks and was excited about the program. In fact, I find it surprisingly holistic - both body and mind are addressed! Apart from that, I lost a few kilos too much from the Corona period thanks to the sugar detox I can definitely take something away from the active weeks for the future and can recommend it to every woman who is want to take care of yourself more - with sport, mindfulness and delicious, healthy food. In short: I'm thrilled!
KATHA, 35
I was allowed to take part in the first Women's Active Weeks and was excited about the program. In fact, I find it surprisingly holistic - both body and mind are addressed! Apart from that, I lost a few kilos too much from the Corona period thanks to the sugar detox I can definitely take something away from the active weeks for the future and can recommend it to every woman who is want to take care of yourself more - with sport, mindfulness and delicious, healthy food. In short: I'm thrilled!
Manu, 34
The outdoor courses after pregnancy were the best thing for me to get going again. The course in the forest was great in terms of duration and intensity, fresh air was perfect for mother and child and it was always fun! Individual needs were also addressed, so there was no pressure for those who might not be that fit yet - or for those who were already fit, the difficulty was increased!
Kerstin, 41
Active women weeks - that's pure motivation! Fun, joy, exchange with like-minded people... great tips on nutrition, mindfulness and great workouts! I was just curious and I have to say that I was pleasantly surprised: the workouts are great - and doable for every level; There are many tips for mindfulness, relaxation and doing something good for yourself, so that everyone can find what is right for them. And the group exchange and the two trainers motivate you every time! I just feel great and safe! It's incredibly fun and after 3 weeks I'm definitely better than before.
mom, 39
I would recommend it (women active weeks) to everyone! It doesn't matter if you want to try something new, get fitter again or are looking for a sports routine, or just looking for tips and ideas to feel better (emotionally, nutritionally... it doesn't matter...) - it's everything there.
I have already booked further courses and events for myself and can hardly wait to continue.
Mom of one son (22 months)
Andrea, 37
The active women's weeks are definitely a hit!
The activities are easy to integrate into everyday life and are a lot of fun! The muscles rejoice!
You want to implement the great impulses and tips immediately and incorporate them into your daily life!
The workbook is designed with so much love. It is a pleasure to leaf through it, to work on it and to look at it.
Interesting topics are built in carefree and fresh, you want to absorb and implement everything!
Simply a well thought out, unique, athletic, mental and healthy program!
Frances, 39
Dear Dani,
Thank you very much for throwing so much confetti into my life with your women's active program over the past 4 weeks. Thanks to your inexhaustible energy and your love for your participants, I was able to recharge my batteries. And now I'm happy full steam ahead to create wonderful new things.
hp Your playlist is awesome - Love it!!!
Heartfelt thanks!
Franziska (39), Holistic Leadership Mentor & Trainer
Frances, 39
Dear Dani,
Thank you very much for throwing so much confetti into my life with your women's active program over the past 4 weeks. Thanks to your inexhaustible energy and your love for your participants, I was able to recharge my batteries. And now I'm happy full steam ahead to create wonderful new things.
hp Your playlist is awesome - Love it!!!
Heartfelt thanks!
Franziska (39), Holistic Leadership Mentor & Trainer